FAQ

Do you offer a free consultation?

I do. You are welcome to a free 15-min consultation with me so we can talk to each other and determine if we are a good fit. You’ll be able to ask me any questions that you may have, and I can learn about your situation to determine if my skill sets match your needs.

How can I request a new appointment?

You can request a new appointment here. Or, feel free to contact me online or call me at (281) 723-6672.

How much does therapy cost?

$135 per session

What type of insurance do you accept?

I accept the following insurance:

Ascension (SmartHealth)
Anthem EAP
Carelon Behavioral Health
Quest Behavioral Health
Aetna
Blue Cross and Blue Shield of Texas
Cigna
Oscar (Optum)
Horizon Blue Cross and Blue Shield of New Jersey
Blue Cross Blue Shield of Massachusetts
United Healthcare (Optum)
Oxford (Optum)

What can I expect to get out of therapy?

Depending on the reasons you are seeking out therapy, what you can expect to get out of therapy differs. Generally, my clients are seeking clarity around a certain issue, want to break the cycle of bad habits, or need advice and counsel about a current life situation. Whatever is going on for you, hopefully therapy will make it easier by providing clarity, relief, confidence, or whatever you feel you need at this time.

What types of therapy do you offer?

THERAPY SERVICES

Therapy for Individual Adults
Couples Therapy / Marriage Counseling
Consulting for Therapists (Supervision, Ongoing Education)
Clinical Supervision
Accelerate Resolution Therapy

TREATMENT SPECIALTIES

Anxiety
Relationship Issues
Trauma / PTSD
Self-Esteem Issues
Grief and Loss
LGBTQ+ Issues
Stress Management
Life Transitions / Changes
Work and Career Issues

TREATMENT MODALITIES

Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Acceptance and Commitment Therapy (ACT)
Solution Focused Therapy
Accelerated Resolution Therapy (ART)

How long does it take to feel better?

This varies from person to person. Some people feel a sense of relief after the first session, while for others it may take multiple sessions to start feeling a shift.

How can I know if we are good match?

This is a great question… it’s important to feel comfortable and safe with your therapist. The best way to know if we are a match is by doing a free consultation so we can speak and get a feel for each other. Usually we can determine if we’d be a good match after one conversation. Please feel free to request a free 15-min consultation by contacting me online or calling (281) 723-6672.

Reach out to start
your healing journey today.

(281) 723-6672

Free 15-min Consultation